Havering Among the Heaviest Boroughs in London: A Staggering 68% Are Overweight. Why Are So Many Havering Residents Obese?

Havering has one of the highest rates of obesity in the capital—and it’s not getting better. Data paints a worrying picture:

• A staggering 68% of adults in Havering are now overweight or obese—significantly above London and England averages.
• Childhood obesity is also at alarming levels:
  • 20% of four- to five-year-olds in reception class are overweight or obese.
  • 40% of Year 6 pupils (ages 10–11) are overweight or obese—double the healthy level.
  • Specifically, 24.3% of Year 6 children in Havering were classified as obese in 2023/24, slightly above the London average of 24.0%
  • This is a rise from 23.8% before the pandemic, highlighting a worrying upward trend .

These figures are part of the National Child Measurement Programme, and are echoed in the Havering Council’s own Healthy Weight Strategy, launched to tackle obesity.

Havering is facing a dual health emergency—at home and in school. With nearly three in five adults and two out of five children overweight or obese, our community must act now.

Why These Numbers Matter

Obesity is linked to serious health conditions: type 2 diabetes, high blood pressure, cholesterol issues, certain cancers, and mental health problems.

Childhood obesity, if unaddressed, often leads to lifelong health struggles—impacting well-being and future NHS demand .

In Havering, like elsewhere in London, the gap between the richest and poorest children is growing, with those in disadvantaged areas far more likely to suffer.

What Is Havering Doing?

• The council approved a Healthy Weight Strategy (2024–2029), aiming to eradicate childhood obesity within 20 years.
• Collaborations are underway with over 25 local organisations, NHS partners, and school campaigns to promote better nutrition and increase activity.
• Pilots include:
  • “School superzones” near Rainham schools—encouraging healthier food outlets, active travel, and restrictions on fast-food advertising
  • More cycle routes, improved water access, and tighter controls on adverts for high fat, sugar and salt foods.

What Needs to Happen Next

• These efforts are important, but implementation will take years—we’re already deep in crisis.
• Local infrastructure must support healthy choices: affordable fresh food, safe playgrounds, green spaces, and community sports facilities.
• More support is needed in disadvantaged areas to reduce inequality and help vulnerable families.
• National policy also has a role: from banning junk-food advertising to investing in childhood weight management services.

The Bottom Line

Havering is facing a dual health emergency—at home and in school. With nearly three in five adults and two out of five children overweight or obese, our community must act now.

The food we choose makes an impact on our life. Poverty is also a key factor here as there are many who would like to live healthier lifestyles, but struggle financially. Organic food is frequently more than double the price of non organic produce. Ready made meals are easily available and frequently a go to for those who are tired and struggle with time.

If you would like support with nutrition or help with weight loss-Havering has one of the best nutritionists across the area, Sharon Adkins, who is happy to support all. Please email newsdesk@thehaveringdaily.co.uk for further information.

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