The Havering Daily

News for the community, by the community.

Health and Wellbeing

Campaigns Health and Wellbeing In Your Area Mental Health News 

Is England One of the Most Unhappy Places To Live In? UK Among Lowest-Ranked Countries for General Quality of Life in Major Global Study

Francesca Lilleystone 0 Comments , , min read

A major international wellbeing study has delivered a stark warning for the United Kingdom, revealing that the nation is falling significantly behind its global peers when it comes to physical health, happiness, purpose, and general quality of life. The research, carried out by Harvard University, compared 22 wealthy nations and ranked the UK near the bottom for overall wellbeing.

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Health and Wellbeing Mental Health News 

New Year, New You: Detox Your Body with These Super Fruits and Veggies.

Francesca Lilleystone 0 Comments , , min read

Did you enjoy plenty of festive cheer over Christmas and now feel the need for a fresh start? The holiday season is often filled with food we don’t usually eat throughout the year, a little extra chocolate, cakes, rich meals, and indulgent treats shared with family and friends. Once the holidays are over, many of us want to reset and start the new year feeling lighter and healthier.

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Health and Wellbeing Mental Health News 

Need a pick-me-up? Try avocados packed with healthy nutrients.

Francesca Lilleystone 0 Comments , , , min read

Lacking nutrients and in need of a natural fruit pick-me-up? Avocados truly are the king and queen of fruit. Packed with essential nutrients and incredibly versatile, they are one of the easiest ways to support overall health, especially for anyone short on time or struggling to maintain a perfectly balanced diet.

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Health and Wellbeing Mental Health News 

Restless Legs, Heavy Fatigue-Why Many People Are Low In Magnesium.

Francesca Lilleystone 0 Comments , , min read

Many people are low in magnesium, but why is it so important? Restless legs in the evening, heavy fatigue and feeling overly stressed can all be linked to low magnesium levels. Believe it or not, magnesium is one of the body’s most essential minerals, yet it’s one many people don’t get enough of.

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Havering Health and Wellbeing In Your Area Mental Health News 

NHS Trust To Offer Psychological Support For Asylum Seekers And Refugees In Havering.

Francesca Lilleystone , , , min read

The North East London NHS Foundation Trust (NELFT) recently launched the Asylum Seeker and Refugee Psychology Service – a specialist service designed to support the emotional health and wellbeing of asylum-seeking and refugee children, adults, and families living in the Havering area. 

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Campaigns Havering Health and Wellbeing Lifestyle News 

Health Champions To Bring Soup And Socials To Havering Residents.

Francesca Lilleystone , , min read

Havering-based health champion and leading nutritionist Sharon Adkins and Clare Kelly from the Social Enterprise Happilife CIC have joined forces to deliver community wellbeing sessions through their “Soup & Social” initiative. Thanks to funding from The National Lottery, this partnership between Happilife CIC and SA Nutrition aims to bring practical, engaging health education directly into the heart of the borough in a friendly welcoming setting to community groups across Havering.

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Campaigns Havering Hornchurch In Your Area News 

Nutrition And Wellness Support Club Opens To Help Havering Residents.

Francesca Lilleystone 0 Comments , , min read

A new nutrition club will open in Hornchurch on June 23 to help residents change their diet for a better way of life. Run by Caroline and her team, the aim is to provide healthy tips on how to make better choices nutritionally that improve your over all health.

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