Is England One of the Most Unhappy Places To Live In? UK Among Lowest-Ranked Countries for General Quality of Life in Major Global Study

A major international wellbeing study has delivered a stark warning for the United Kingdom, revealing that the nation is falling significantly behind its global peers when it comes to physical health, happiness, purpose, and general quality of life. The research, carried out by Harvard University, compared 22 wealthy nations and ranked the UK near the bottom for overall wellbeing.

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New Year, New You: Detox Your Body with These Super Fruits and Veggies.

Did you enjoy plenty of festive cheer over Christmas and now feel the need for a fresh start? The holiday season is often filled with food we don’t usually eat throughout the year, a little extra chocolate, cakes, rich meals, and indulgent treats shared with family and friends. Once the holidays are over, many of us want to reset and start the new year feeling lighter and healthier.

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Need a pick-me-up? Try avocados packed with healthy nutrients.

Lacking nutrients and in need of a natural fruit pick-me-up? Avocados truly are the king and queen of fruit. Packed with essential nutrients and incredibly versatile, they are one of the easiest ways to support overall health, especially for anyone short on time or struggling to maintain a perfectly balanced diet.

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Government Unveils Men’s Mental Health Strategy But Can It Make a Real Difference?

To mark the introduction of the new men’s mental health strategy, we spoke to Toni, a mental health peer support worker who specialises in men’s mental health, to hear her views on the government’s plans and what they could mean for men across England.

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Silent and Forgotten: Police Suicides Rise as Federations Fail Their Officers.

“I wouldn’t be needed if police Federations were doing their job properly.” Those are the stark words of police support campaigner Vicky, who says Britain’s frontline is now buckling under levels of trauma that can no longer be ignored. Her warning comes amid what she describes as a silent crisis of PTSD, failed representation and a system that repeatedly abandons the very officers it relies on.

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Fantastic New Support Programme To Be Launched for Havering’s Armed Forces Community

Mind in Havering, Barking and Dagenham has launched a brand-new programme dedicated to supporting the local Armed Forces community. With more than 5000 veterans and service families living in Havering, this project aims to reach out, connect and offer practical, meaningful help.

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Restless Legs, Heavy Fatigue-Why Many People Are Low In Magnesium.

Many people are low in magnesium, but why is it so important? Restless legs in the evening, heavy fatigue and feeling overly stressed can all be linked to low magnesium levels. Believe it or not, magnesium is one of the body’s most essential minerals, yet it’s one many people don’t get enough of.

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