Spring Wellness At The Mercury.

Join The Mercury Shopping Centre throughout March and beyond for a series of mindful activities designed to help you recharge and reconnect. From creative workshops to health initiatives, there’s something for everyone!

The Breakfast Club meets every Monday 10am – 12noonand is hosting a range of wellness-inspired crafts:

• Knit and Natter – March 17

• Spring Colouring – March 24

• Guest Speaker from Mind – March 31

Health & Wellbeing
Keeping up with regular health checks is key to maintaining overall wellness. Visit our ambassadors on Saturday, March 15 as they host a World Kidney Day awareness stall, dedicated to kidney health and disease prevention.

Film Festival
Film lovers can explore the East London LGBTQ+ Film Festival at Lumiere Cinema on March 15-16. Created by Kaleidoscope, the festival showcases inspiring independent and studio films from and for the LGBTQIA+ community, raising funds for the charitable organization. For more details, visit www.kaleidoscoperomford.com.

Food Waste Action Week
Join us on Wednesday, March 19 for a special event featuring community chef Mark Borrell and the Co-Op Communities team. Get expert tips on reducing food waste, enjoy tasty samples, and learn how to save money. Plus, grab a free McDonald’s reusable bottle (while stocks last)!

Stay Active

• Ageless Teenagers meet every Tuesday on Level Two. Whether it’s an indoor rowing session or a singalong, they focus on promoting independence and quality of life. More info at www.agelessteenagers.com.

• Dicing With Life is the go-to club for board game lovers, tabletop gamers, RPG fans, and model painters. Join them on Tuesdays and Thursdays (5:30pm-10pm) and Saturdays (12pm-10pm).

Wellness Weekender
On March 22-23, Wellgate Farm brings a mix of animals to The Mercury for a special petting experience. For just £2, you can enter the enclosure and spend time with the animals.

Creative Sessions
Unleash your artistic side with Gill and Nigel every third Thursday of the month. These free family-friendly sessions include still-life drawing and crafts. Meet outside BB’s on Level Two, 4:00pm – 5:30pm. All materials are provided.

Wellness is about making positive choices for a fulfilling life. Follow us on social media for wellness tips and updates. See you at The Mercury! www.themercurymall.co.uk

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