Fantastic coffee morning held at Rainham library for Mental Health Awareness Day.

Havering nutritionist and Health Champion Sharon Atkins held a special coffee morning at Rainham library to raise funds for mental health charities on Wednesday 9 October.

Our local health eating champion Sharon, handed out free tea and coffee and shared her healthy snacks to promote Mental Health Awareness Day. People were able to pop along, have a warm cup of coffee and have the chance to talk to others.

Sharon runs regular drop in sessions on Wednesdays at Rainham library for anyone wanting nutrition advice or weight loss issues. She is very knowledgeable and has been able to help many right across Havering to make important food choices to help regain better health.

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